What to Wear for a Workout: A Style Guide for Women

October 20, 2023

So you've decided to head on back to the gym or you're a gym bunny and just looking for new ways to style your already existing exercise outfits...we've got you!

While working out is a great way to stay healthy and fit, it's also important to look good while you're doing it. After all, feeling good about yourself can help you perform better, stay motivated and you get to stay fit.

In this post, we'll share some tips on how to dress for a workout in a way that is stylish and functional. We'll also cover a few of the latest trends in workout wear so you can look your best at the gym or on the fly.

Choosing the Right Workout Clothes

When choosing workout clothes, here's a few things to keep in mind:

Fit: Your workout clothes should be snug but not too tight. You want to be able to move freely without feeling restricted.
Fabric: Choose breathable fabrics that wick away moisture so you stay cool and comfortable while you're working out.
Support: If you're working out in high-impact activities, such as running or jumping, you'll want to wear supportive clothing, such as a sports bra and leggings.

Latest Trends in Workout Wear:

Athleisure: Athleisure is a style that combines athletic wear with everyday clothing. This trend is perfect for people who want to be able to go from the gym to running errands without having to change clothes.
Bold colors and prints: Workout wear doesn't have to be boring anymore. There are a variety of bold colors and prints available to choose from, so you can find something that reflects your personal style.
Sustainable materials: More and more brands are offering workout wear made from sustainable materials, such as recycled polyester and organic cotton. This is a great way to reduce your environmental impact while still looking stylish.

Ribbed Fitness Street Wear Workout Clothing for Women

Putting Together a Workout Outfit:

Start with the basics: A good pair of leggings or shorts and a sports bra are essential for any workout.
Add a layer: If you're working out in a cold environment, you may want to add a layer, such as a hoodie or jacket.
Accessorize: Don't forget to accessorize with a pair of sneakers and a water bottle.

Styling Ideas for specific outfits:

For a yoga class: Pair a pair of high-waisted leggings with a crop top or sports bra. Add a yoga mat and water bottle to complete your look. Remember to add your towel in your gym bag. If possible, get 2 different towels, one for your face and another for the sweaty glands on the rest of your body. (Healthy tip for the music lovers /headphones beat lords - get wet and dry wipes or a small towel to occasionally wipe your headphones when you get too sweaty or sticky.)
For a run: Pair a pair of running shorts with a sports bra and a running jacket. Add a pair of running shoes and a water bottle to complete your look.
For a strength training workout: Pair a pair of leggings or shorts with a tank top or sports bra. Add a pair of sneakers and a water bottle to complete your look.

There are plenty of stylish and functional workout clothes available to choose from but with these tips in mind, you can easily put together a workout outfit that will make you look and feel your best.

Exercising out is a great way to stay healthy and fit, and it doesn't have to be in boring clothes.

With the latest trends in workout wear, you can look your best while you're at the gym or on the go. Just remember to choose clothes that fit well, are made from breathable fabrics, and provide support for your activity of choice.

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